Technique

Fly Casting & the Double Haul

The one skill that unlocks saltwater fly fishing. The double haul generates the line speed you need to cast far and cut through wind, and once it clicks, everything gets easier.

If you fly fish in salt water, the double haul is not optional, it is the skill that lets you punch a cast into the wind, reach fish that are out of range, and turn over a big fly. Casters who struggle in the salt are almost always missing (or fighting) the haul. Learn it and the whole game opens up.

What the haul does

A haul is a sharp pull on the line with your line hand, timed to the casting stroke, and it does one thing: it dramatically increases line speed. More line speed means tighter loops, more distance, and the ability to cut through wind. The double haul simply adds a haul on both the backcast and the forward cast, doubling the effect.

How to build it

  1. Groove the timing first. The haul happens during the power stroke, a quick down-pull as the rod loads, then the line hand drifts back up to feed line.
  2. Practice on grass with a marked line, one haul at a time, until the pull-and-return feels automatic.
  3. Keep it crisp and short. A haul is a quick snap, not a long drag, timing and speed matter far more than how far you pull.

Tip Learn the double haul on the lawn, not on the beach with a fish in front of you. Grooving the timing with no pressure, ideally with an hour of instruction, saves a whole season of frustration when it counts.

Learn it on the water

The fastest way to dial in your cast is with a guide who can watch and correct it in real time, part of what a guided fly and light-tackle trip is for.

From the page to the water

Learn it here, land it out there

Reading is a great start. The fastest way to get good is a day on the water with someone who does it every day.

Book a trip with Captain Nick

Note: fishing regulations (size limits, bag limits, seasons, permits) change often. Always confirm current rules with the Massachusetts Division of Marine Fisheries (saltwater), MassWildlife (freshwater), or NOAA Fisheries (offshore/HMS) before you keep a fish.